Adult Training Programs
$140 per month
If you’re psyched to get the most out of your climbing, stay injury free and climb your dream routes and boulders then custom training plans are exactly what you need!
I write personalized training programs to work around your lifestyle, gym accessibility, previous experience and climbing goals.
Training is delivered in blocks with plan rewrites, tweaks and adjustments included in the price. You get ongoing support from me to create the perfect plan for you.
All programs are delivered on Sequence the app.
How does it work?
I send you an intake questionnaire with questions about your goals, training history, schedule and strength testing. This allows me to get to know you and then write the best quality training program specifically for you.
You must book an in person private coaching session to go through exercise form, strength testing & training format.
The training program is delivered on Sequence the app with ongoing support from me every week!
How does the price work?
Training programs cost $140 per month and are billed every 2 months.
The monthly price does not include the in person private coaching session however it is required for at the start of any new training program.
There is no lock in contract, you can cancel at the start of any 2 month block.
Any training program can be paused if you go away or are injured.
What does it include?
Entry questionnaire including questions about your training history, goals, schedule and training capacity.
Training program specifically written for you delivered on the Sequence, desktop and app format.
Weekly revision and adjustments as necessary
Regular check ins via your preferred platform - email, call, text
Initial In-person private coaching prices:
-
Initial in-person consultation
$120 for 1.5 hours
*prices do not include gym entry
-
1 hr Member: $120
2 hr Member: $230
1 hr Casual: $160
2 hr Casual: $270
