I am in a constant state of evolution with my coaching across all facets, climbing is a sport that continues to engage me and the learning never stops. I reflect on my coaching, challenge what methods I use but above all else I just want to continue
Coming up on the 10th of September is my Fear of Falling workshop! I developed this workshop over 6 months, drawing from sports psychology, fear studies, and multiple mindset courses for climbing and other sports! It is one of my favourite worksh
The projects we pick often reflect on who we are as climbers but also who we are as people. The question is, what kind of challenge do we seek? 𝗔𝗿𝗲 𝘄𝗲 𝗽𝗿𝗲𝗽𝗮𝗿𝗲𝗱 𝘁𝗼 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲? 𝗛𝗼𝘄 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗮𝗿𝗲 𝘄𝗲 𝗯𝗲𝗶𝗻
I realised yesterday that the whole gym has been reset since the last time I bouldered at UC... been spending so much time outside I haven't had the chance to climb them. It's a pretty good problem to have. 🫶 I've been so busy I have so many thin
BRB, whilst I go have fun climbing this thing for the final time. 💪🙏💫 (Yes, I am manifesting a send). That or I punt off the top again 😂 Either way... It's gonna be MEGA FUN! 😁 I'll be back working on the 1st of August. Much love to you all