Training Programs

$160 per month

Whether you’re training for competition climbing, want to stay injury free, climb your dream routes and boulders or just psyched to get the most out of your climbing, a training program from a qualified coach is essential!

I write personalized training programs to work around your lifestyle, gym accessibility, previous experience and climbing goals.

All plans are written with an evidenced based approach to training backed by my Bachelors Degree in Sport Science and various other training qualifications.

How does it work?

  • I send you an intake questionnaire with questions about your goals, training history, schedule and strength testing. This allows me to get to know you and then write the best quality training program specifically for you.

  • You must book an in person private coaching session to go through exercise form, strength testing & training format.

  • The training program is delivered on Sequence the app.

  • You receive consistent support throughout the week via WhatsApp, where you can ask questions, send voice memos & videos directly communicating with your coach for support.

How does the price work?

  • Training programs cost $160 per month and are billed every 2 months.

  • The monthly price does not include the in person private coaching session however it is required for at the start of any new training program.

  • There is no lock in contract, you can cancel at the start of any 2 month block.

  • Any training program can be paused if you go away or are injured.

What does it include?

  • Entry questionnaire including questions about your training history, goals, schedule and training capacity.

  • Training program specifically written for you delivered on the Sequence, desktop and app format.

  • Weekly revision and adjustments.

  • Consistent support via WhatsApp. Ask questions, send voice memos & videos and get direct support from your coach!

Initial In-person private coaching prices:

  • Initial in-person consultation

    $135 for 1.5 hours

    *prices do not include gym entry

  • 1 hr: $120
    1.5 hr: $180
    2 hr: $230

    *Prices do not include gym entry.

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