Remote Coaching
$160 per month
Once off payment of might be required if you’re specifically looking for remote technical coaching. This is an onboarding fee for the initial video analysis and coach responses. Cost depends on time requirements of client and may not be necessary for everyone.
Whether you’re training for competition climbing, want to stay injury free, climb your dream routes and boulders or just psyched to get the most out of your climbing, working with a qualified coach will make a world of difference and a training program is essential!
I write personalized training programs to work around your lifestyle, gym accessibility, previous experience and climbing goals. We work together using videos, WhatsApp and Sequence as our training programming platform.
All plans are written with an evidenced based approach to training backed by my Bachelors Degree in Sport Science and various other training qualifications.
How does it work?
I send you an intake questionnaire with questions about your goals, training history, schedule and strength testing. This allows me to get to know you and then write the best quality training program specifically for you.
I’ll request a variety of videos of you climbing to get us started, you’ll share all of these in a joint Google Photos album.
The training program is delivered on Sequence the app.
You receive consistent support throughout the week via WhatsApp, where you can ask questions, send voice memos & videos directly communicating with your coach for support.
How does the price work?
Training programs cost $160 per month and are billed every 2 months.
You can send as many videos as you like, I’ll review them to make sure your training program is addressing the right areas.
There is no lock in contract, you can cancel at the start of any 2 month block.
Any training program can be paused if you go away or are injured.
What does it include?
Entry questionnaire including questions about your training history, goals, schedule and training capacity.
Training program specifically written for you delivered on the Sequence, desktop and app format.
Video Analysis - Share videos of you climbing and/or training to get feedback from me on exercise form and technical skills.
Regular check-ins via Whatsapp. This includes voice memos & messages from me whilst you share videos of your climbing and ask questions!
Initial In-person private coaching prices:
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Initial in-person consultation
$135 for 1.5 hours
*prices do not include gym entry
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1 hr: $120
1.5 hr: $180
2 hr: $230
*Prices do not include gym entry.